How To Figure Out Why Someone Triggers You

Jinu Niki, LMFT 5/21/25 Jinu Niki, LMFT 5/21/25

How To Figure Out Why Someone Triggers You

Read More

Techniques Used in Bottom-Up Approaches

Jinu Niki, LMFT 1/16/25 Jinu Niki, LMFT 1/16/25

Techniques Used in Bottom-Up Approaches

Techniques for coping with trauma

Read More

How To Stop Worrying About Things You Can’t Control

Jinu Niki, LMFT 8/6/24 Jinu Niki, LMFT 8/6/24

How To Stop Worrying About Things You Can’t Control

Read More

What is the Bottom-Up Approach to reducing anxiety and the impact of trauma?

Jinu Niki, LMFT 8/6/24 Jinu Niki, LMFT 8/6/24

What is the Bottom-Up Approach to reducing anxiety and the impact of trauma?

Read More

EMDR Therapy: What Therapists Use For Bilateral Stimulation

Jinu Niki, LMFT 7/12/24 Jinu Niki, LMFT 7/12/24

EMDR Therapy: What Therapists Use For Bilateral Stimulation

Read More

The Thinking Trap of Becoming The “Best” Version of Yourself

Jinu Niki, LMFT 7/1/24 Jinu Niki, LMFT 7/1/24

The Thinking Trap of Becoming The “Best” Version of Yourself

Read More

On the blog

NEWS & UPDATES

Ready to get started?

BOOK A CONSULTATION